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Events 
Chinese New Year Celebration!!! Upcoming Barefoot Doctor's Tutorials Winter 2012 Hypertension - Saturday January 21st 80% of High Blood Pressure can be entirely controlled with diet, exercise and mind/body biofeedback training such as that found in Tai Chi, and Qigong. Learn to take control of your own stress levels and blood pressure. Knee Pain - Saturday January 28th 80% of all the aches and pains we experience begin with poor posture and body mechanics. Especially when it comes to knee pain, proper exercises and body mechanics are crucial. Learn what you can do for yourself to get those knees to stop aching. Acu-Point Location - Saturday February 4th Learn to quickly find and use many of the most powerful acupuncture points. Learn which ones are most responsive to finger pressure. Learn points to alleviate pain and other common health problems. Improving Memory, Learning and Concentration - Saturday February 11th A strong mind in a strong body was the ideal of the ancient Greeks as well as the ancient Chinese. Modern research has confirmed that the brain responds to exercises just as the muscles do. Learn exercises from Tai Chi’s Five Excellences to improve memory, learning and concentration. CPR Training/Basic First Aid ($25...$35 w/card) - Saturday February 25th Apply acupoint theory and learn to save lives! Everyone should be up to date on their CPR skills and first aid training... learn skills that can reduce complications in emergency situations. Getting a Good Night's Sleepn - Saturday March 3rd Learn to “calm the spirit” and ensure a good night’s sleep. This tutorial will focus upon the root causes of most sleep disorders and easy to use, self help techniques from Traditional Chinese Medicine. Learn acu-points and herbs for getting a good night’s Sleep. Meditation and the Psychology of Optimal Experience - Saturday March 10th To those who can perform it well, T'ai chi chuan is a joyous artistic performance where all separation between mind and body disappear and the world is perceived as humming with life, vibrant, beautiful and somehow indefinably sacred. The meditation aspect of Tai Chi, and the changes in perception it produces, may explain the profound effect that T'ai chi has had on science, philosophy, art and culture in China. It affects practitioners at the very core of being... consciousness itself. Sessions are on Saturdays from 10:30 am-12 noon Cost:$40 per session (workstudy is available) Located at the TCM College Acupuncture Clinic - 1529 York Street in Denver
Viva Streets, transforming 23rd Avenue into a car-free bike and pedestrian parkway 10 am - 2 pm Sunday, August 14th Viva Streets Denver
17th Annual Summer Sunrise T'ai Chi & Fitness Walks Free and open to all! Tuesday Mornings, June, July & August, 7:00 - 8:30 a.m. City Park, Denver Meet on the West side of Denver Museum of Nature and Science by the Rose Gardens Get out this summer and enjoy Denver's beautiful City Park.
Tai Chi in Denver's Parks is on Facebook!...Click here  
The Art of Fitness ANYONE WHO HAS CONNECTIONS FOR HULA HOOPS - We need as many as possible!!!! received the prestigious PINNACLE GOLD AWARD for "BEST NEW EVENT 2010" The International Festivals & Events Association (IFEA) paid tribute to the Cherry Creek Arts Festival (CCAF) on September 15, 2010 during the IFEA/Haas & Wilkerson Pinnacle Awards Ceremony held at the IFEA’s 55th Annual Convention & Expo in Saint Louis, Missouri, U.S.A., where the CCAF was presented with 17 awards in the prestigious awards competition. Last years Art of Fitness at the Cherry Creek Arts Festival was a Big Hit! ACSM & World Congress on Exercise is Medicine Bring Family and Friends!!! Press Conference 4:30 p.m. 4:30 - 5:00 pm Press conference with Governor John Hickenlooper. Convention Center Hyatt Regency Hotel - 650 15th Street - (Capital Foyer) where the Governor will address the crowd. Colorado Governor’s Council for Physical Fitness and Shellie Pfohl, Executive Director for President's Council on Fitness, Sports, & Nutrition will assist in the national recognition of our healthy city and state. Exercise is Medicine Community Walk 6:00 p.m. Volunteers will meet at 5:30 PM on Tuesday, May 31, 2011 at the Convention Center Hyatt Regency Hotel (650 15th Street.) in front of the Hyatt Regency. The Walk will start at 6:00 p.m. and proceed to the 16th St. Mall and back to the Convention Center "Art of Fitness" Opening Ceremonies Performance Starts at 7:00 p.m. Performers from Tai Chi Project and National Martial Arts Academy, will meet at 5:30 PM on Tuesday, May 31, 2011 at the Convention Center Hyatt Regency Hotel (650 15th Street.) in the Centenial Ballroom. 2nd World Congress on Exercise is Medicine Comes to Denver Summer 2011! ACSM Annual Meeting in conjunction
More than 5,000 attendees will gather to enjoy presentations of original research for An Historic Commitment to World's Prescription for Health Exercise Is Medicine is an initiative focused on encouraging health care providers to include exercise when designing treatment plans for patients. Exercise and physical activity are integral to the prevention and treatment of diseases and should be regularly assessed as part of all medical care. The World Congress on Exercise is Medicine, serves as an international forum to address the science, practice and policy aspects of the impact physical activity has on disease prevention and health promotion. This year, learn about what international colleagues have done to begin implementing Exercise Is Medicine in countries across the globe. The second world congress will discuss the development of the global initiative, and how you can be involved. The Colorado Governor's Council for Physical Fitness and CGCPF will play an integral role in assisting with this international conference and ensure that Colorado is a leader in keeping our people healthy. TCM College of Sports Medicine's particular interest is to make sure Tai Chi and Qigong play an integral part in the Exercise Is Medicine efforts. (After all, we have a few thousand year head start in using Exercise as Medicine.) Colorado Governors Council for Physical Fitness... Is looking for volunteers to affiliate with council members as they assist with the 2011 conference and with implementing Exercise Is Medicine here in Colorado. If you would be interested in helping contact Joe or Jacqui at 303-744-7676 or Email:
taichiproj@earthlink.net
Chinese New Year Celebration! TCM College of Sports Medicine & National Martial Arts Academy
Lion Dance Celebration  Ultimate Djembe Classes 
City Park, Denver, is the place to be this summer for Tai Chi Chuan and Fitness! Thursday, May 12, 20121 is the Spring Into Health Migrate to Fitness at the Denver Zoo!!! Click here to view the flyer. You will need to have Adobe Acrobat Reader installed to  In conjunction with: Harmony with A Beat, AMP! the Brain Campaign, Look for more workshops comming in the future like these past events... Workshops with Yun Chao Zhang Parkhill UM Church 5209 Montview Blvd.at Glencoe St. Take advantage of this once in a lifetime opportunity to train with the Chinese National Champion, one year before the Olympics are in Beijing in 2008. Yun Chao Zhang is the 1992 Chinese National Champion, World Cup Golden Award 2001, Hall of Fame, Black Belt Magazine 2003, Inside Kung Fu Magazine 2003.
Chinese National Champion Yun Chao Zhang will do a special two-day workshop Colorado Film School 9075 E. Lowry Blvd. Cost for 12-hour Seminar is $200/$150 student rate sponsored by The Colorado School of Traditional Chinese Medicine Yang Style Tai Chi Forms Lunch on both days included For more information and to register, call 303-744-7676 or 307-214-6771 Excursions
Check back for information on future trips! Want to join our mailing list to receive our e-mail newsletter, 
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