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Forms & Handouts 
Registration Form Click here "Learning a New Language" Naming the Tai Chi Chuan Form Movements WARM UP MOVEMENTS Knocking at the Gate of Life Kiss the Toe Walking on Ice in the Dark Boat Rows YANG STYLE...3 is the magic number 13 Original Postures Form: Infinity Pose Hands up You Down Lion Plays with the Ball (right) Ward Off (Left) Grasp Sparrows Tail Sequence (right): Ward Off Roll Back Press Push Repeat Grasp Sparrows Tail Sequence (left) Crosshands Long River Boxing Form: Infinity Pose Hands up You Down Lion Plays with the Ball (right) Ward Off (Left) Grasp Sparrows Tail Sequence (right): Ward Off Roll Back Press Push Single Whip Intercept and Punch Withdraw and Push Crosshands Part 1 Short Form of 108 Hands up You Down Lion Plays with the Ball (right) Ward Off (Left) Grasp Sparrows Tail Sequence (right): Ward Off Roll Back Press Push Single Whip Lift Hands White Crane Cools Wings Brush Knee Left/Play Guitar/Brush Knee Left Brush Knee Right Brush Knee Left/Play Guitar/Brush Knee Left Intercept and Punch Withdraw and Push Crosshands The Eight Silken Forms Introduction Pressing Heaven with Both Hands Pointing Out the Eagle Reviewing the Four Corners Forming the Force Upon A Divine Horse With a Gentle Fist Welling the Life Root Click here 24 Part Form – International Competition Form (Beijing 24)
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