Links

Denver Chinese Gifts, Clothing and Herbs
www.truongangifts.com

World T'ai Chi, Qi-Gong, and Healing Day
www.worldtaichiday.org

Taijiquan Journal
www.taijijournal.com

National Coalition for Promoting Physical Activity
www.ncppa.org

National Association for Health and Fitness
The Network of State and Governor's Councils
www.physicalfitness.org

Local drumming celebrations and healing environments
www.sondrasinger.com
www.handmade-drums.org/drumming.html

Drumming Circles In Colorado e-mail subscription
groups.yahoo.com/group/DrummingSpirit/join

Girl Scouts - Mile Hi Council
www.girlscoutsmilehi.org

Colorado Governor's Council for Physical Fitness
www.shapeupchallenge.org

The Colorado Foundation for Physical Fitness
www.shapeupchallenge.org

International Walk to School and Safe Routes to School
www.walktoschool.org

Denver Public Library Spring Events
www.denverlibrary.org/fresh

Books, Videos, etc.
www.YMAA.com

American College of Sports Medicine
www.acsm.org

Exercise is Medicine
www.exerciseismedicine.org

National Association of Health and Fitness
www.physicalfitness.org

Colorado Governor's Council for Physical Fitness
www.shapeupchallenge.org


Research on Taijiquan

Some quotes on Taijiquan from the press and other sources:

"It (Taijiquan) improves balance, strength and aerobic power..."
U.S. Surgeon General's Report, 1996

"Is the ultimate low-impact exercise."
Consumers' Report, Feb. 2000

"Increases flexibility....helps reduce stress."
AARP, 1996

"Achieves integration of mind and body."
American Medical Association, 1989

"Develops confidence and grace."
Health, March 1999


Want to join our mailing list to receive our e-mail newsletter,
get updates on classes and special events?